Sunday is always a great day to reflect on the previous week and to prepare for the upcoming week. It’s a great time to get centered again, spend time in meditation, prayer, or worship. My wife and I started sharing…
The h4ppyLife Podcast List
“Podcasts” are one of my favorite forms of media right now. There’s a ton of valuable unbiased information available for free!
Positive Affirmations – About Life
Positive affirmations have an amazing psychological benefit! Here are some of my favorites about life.
Setting SMART Goals
Set effective goals using SMART elements!
The Fear you Face is the Win you Race
This post is about the benefits of facing fear and some tools to help us do it.